werner34's Journal, 27 November 2019


Diet Calendar Entries for 27 November 2019:
1537 kcal Fat: 47.66g | Prot: 53.22g | Carb: 139.78g.   Breakfast: Äpfel, Bio Basis-Müsli, Alpro Soya Sojamilch Light. Lunch: Milfina Butter , Wilhelm Brandenburg Peitschen, Sardinen in Öl (Konserviert), Beste Ernte Rote Beete, Mischkornbrot. Snacks/Other: Lorenz Nic Nac's, Beck's Bier (330ml). more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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