Weigh In record (no journal entry) for 05 April 2013
|
164.0 lb
Lost so far: 38.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
626 kcal
|
Fat: 5.11g | Prot: 9.84g | Carb: 76.47g.
Breakfast: Milk (Nonfat), Low Fat Honey Maid Grahams, Fruit Naturals Cherry Mixed Fruit. Dinner: Lite Texas Toast, Cheesy Tuna. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelahope's weight history
|