Weigh In record (no journal entry) for 20 August 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2010:
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1572 kcal
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Fat: 64.66g | Prot: 76.88g | Carb: 185.12g.
Breakfast: trader joes jelly, soft whole wheat, peanut butter trader joes, Coffee, creamer trader joes. Lunch: tomato slices, trader joes soft whole wheat bread, trader joes guacamole, turkey lunchmeat. Dinner: cuban black beans trader joes, shredded cheese, ground turkey, trader joes taco seasoning, trader joes taco shells. Snacks/Other: ice cream sandwich, anti-oxidant nut, peach. more...
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3156 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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