Weigh In record (no journal entry) for 05 April 2013
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172.2 lb
Lost so far: 2.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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2199 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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eastb1's weight history
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