Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
histerica01
Journal
19 Aug 10
histerica01's Journal, 19 August 2010
histerica01's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2010
152.0 lb
Lost so far:
12.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2010:
240 kcal
Fat: 4.00g | Prot: 40.00g | Carb: 8.00g.
Breakfast:
whey protein.
more...
2136 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Standing - 1 hour, Resting - 15 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
histerica01's weight history
view complete history