I'm weight training again. In that sore phase. It hurts to type. Ouch.
Diet Calendar Entry for 19 August 2010:
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618 kcal
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Fat: 31.75g | Prot: 63.28g | Carb: 28.02g.
Breakfast: Soya Protein Isolate, pure synergy, Flaxseed Oil, biochem, trader joes raw almonds, Flaxseed Seeds, almond milk, Slim. more...
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