JJisFit4AA's Journal, 19 August 2010

I'm weight training again. In that sore phase. It hurts to type. Ouch.

Diet Calendar Entry for 19 August 2010:
618 kcal Fat: 31.75g | Prot: 63.28g | Carb: 28.02g.   Breakfast: Soya Protein Isolate, pure synergy, Flaxseed Oil, biochem, trader joes raw almonds, Flaxseed Seeds, almond milk, Slim. more...

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