Weigh In record (no journal entry) for 04 April 2013
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141.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1167 kcal
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Fat: 48.49g | Prot: 43.86g | Carb: 144.81g.
Breakfast: 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Banana, Organic Vanilla Soy Milk, Original English Muffins, 100% Natural Crunchy Peanut Butter. Lunch: Green Tea. Dinner: California Avocados , Hummus , Dill Pickle Planks, Extra Virgin Olive Oil, Spinach , Fat Free Swiss Cheese Singles, Organic Whole Wheat & Corn Flour Tortillas, Green Leaf Lettuce , Original Vegan Meatless Burgers, Tomatoes. Snacks/Other: Dark Chocolate Pound Plus. more...
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steady weight
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