Weigh In record (no journal entry) for 04 April 2013
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227.1 lb
Lost so far: 19.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1240 kcal
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Fat: 58.35g | Prot: 49.70g | Carb: 131.40g.
Lunch: Cooked Carrots, Cooked Green Peppers, Water, Vegetables Soup (powder, instant), Tomatoes, Creamed Macaroni. Dinner: Meat. Snacks/Other: Cherry Pie, Water, Milk (Nonfat), Coffee. more...
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gaining 9.3 lb a week
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lauragiselle90's weight history
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