Weigh In record (no journal entry) for 04 April 2013
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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799 kcal
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Fat: 19.50g | Prot: 22.48g | Carb: 144.43g.
Breakfast: Egg White, Bananas. Lunch: Crispy Ranch Snack Wrap, Coca-Cola (Large). more...
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losing 0.3 lb a week
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strathywins's weight history
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