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EOM
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246.8 lb
Lost so far: 1.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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1952 kcal
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Fat: 74.53g | Prot: 75.37g | Carb: 284.70g.
Breakfast: Honey Nut with Whole Grain Cheerios, Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener). Lunch: Ice Cream Cone, Texas Toast, Chicken Alfredo. Dinner: Whole Green Beans, Margarine, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Light Swiss Original Wedges, Saltine Crackers. more...
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3374 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Boating or Canoeing - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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