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emeralddragon
Journal
04 Apr 13
emeralddragon's Journal, 04 April 2013
emeralddragon's Profile
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Weigh In record (no journal entry) for 04 April 2013
221.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 April 2013:
408 kcal
Fat: 11.56g | Prot: 11.54g | Carb: 63.00g.
Breakfast:
Crofter's Organic Raspberry Spread, Nutella Hazelnut Spread, Butter, Brownberry 100% Whole Wheat Bread.
more...
2547 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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