angiecq's Journal, 04 April 2013

100.5 lb Lost so far: 14.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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701 kcal

Fat: 8.02g | Prot: 57.98g | Carb: 119.35g.   Breakfast: Sweet Tomatoes 96% Fat-Free Apple Cinnamon Bran Muffin, Chobani Nonfat Plain Greek Yogurt (Container), Blackberries. Lunch: Strawberry Cheesecake, Pink Lady Apples. Dinner: Celery, Soy Sauce, Frieda's Dried Wood Ear Mushrooms, Thai Kitchen Spicy Thai Chili Sauce, Oyster Sauce, Bolthouse Farms Baby-Cut Carrots Mini Bags, Onions, Bell Peppers, Chinese Cabbage (Bok-Choy, Pak-Choi), Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Snacks/Other: 80 Calorie Cereal - Honey Squares, Silk Vanilla Soymilk. more...

1110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...