Weigh In record (no journal entry) for 25 November 2019
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196.4 lb
Lost so far: 19.6 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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727 kcal
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Fat: 59.32g | Prot: 43.55g | Carb: 3.39g.
Dinner: Экомилк Масло Сливочное 82,5%, ФЭГ Капуста Кислая для Щей , Окраина Сало с Чесноком и Перцем, SPAR Фарш Куриный, Яйцо (Целое). more...
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losing 3.5 lb a week
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_polinamalina's weight history
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