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Carb Tracker for Gina
Journal
04 Apr 13
Carb Tracker for Gina's Journal, 04 April 2013
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 04 April 2013
171.6 lb
Lost so far:
18.2 lb
.
Still to go:
31.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 April 2013:
1365 kcal
Fat: 94.52g | Prot: 116.19g | Carb: 1.37g.
Breakfast:
Coca-Cola Diet Coke, Water.
Lunch:
Water, Kraft Mayo, Jell-O Sugar Free Black Cherry, Pork Steak or Cutlet.
Dinner:
Jell-O Sugar Free Strawberry Gelatin, Kraft Mayo Real Mayonnaise, Chicken Breast.
Snacks/Other:
Water, Stuffed Green Olives.
more...
2223 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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