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Kyleterry
Journal
03 Apr 13
Kyleterry's Journal, 03 April 2013
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Weigh In record (no journal entry) for 03 April 2013
293.0 lb
Lost so far:
0 lb
.
Still to go:
118.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2013:
475 kcal
Fat: 17.30g | Prot: 11.10g | Carb: 70.32g.
Breakfast:
Grapes, Green Tea.
Lunch:
Red Sox Sports Bar.
Dinner:
Spaghetti.
more...
4528 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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