Weigh In record (no journal entry) for 03 April 2013
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165.0 lb
Lost so far: 37.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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901 kcal
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Fat: 29.94g | Prot: 34.25g | Carb: 122.00g.
Lunch: Mega Stuff cookies, Tortilla Crusted Fish. Dinner: Original Barbecue Sauce, Herb Seasoned Stuffing, Pork Roast. Snacks/Other: Red Velvet Mini Bars, Sugar Free Toffee Squares, Rice Cakes - Caramel Corn. more...
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losing 0.6 lb a week
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