Weigh In record (no journal entry) for 03 April 2013
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258.8 lb
Lost so far: 2.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1915 kcal
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Fat: 91.78g | Prot: 90.03g | Carb: 185.87g.
Breakfast: Low Carb Cappuccino, jimmy dean maple, peach tea, egg. Lunch: Ranch Salad Dressing, Subway Double Chicken Chopped Salad. Dinner: Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Cool Whip Lite, Skittles Original (Fun Size), White Cake with Icing (Home Recipe or Purchased). more...
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losing 30.8 lb a week
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