Weigh In record (no journal entry) for 03 April 2013
|
200.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
1180 kcal
|
Fat: 21.26g | Prot: 80.53g | Carb: 164.37g.
Breakfast: High Protein Shake - Chocolate. Lunch: Baby Carrots, Turkey Sandwich. Dinner: Low Fat Ice Cream Sandwiches - Vanilla, Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Premium Fudge Bars, Watermelon, Watermelon. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ml5352's weight history
|