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I am 2 lbs away from being under 150 lbs!!!!!! I am so excited and want it soooo bad!!!
I also need to put in my measurements for this week. I am adding forearm & upper are and thigh.
Waist at narrowest point: 33.5
Waist at navel: 35.5
Hips: 41.5
Chest: 38
Forearm: 9.5
Upper arm: 12
Thigh: 22
My actual waist dropped, Yay!!!
Diet Calendar Entries for 18 August 2010:
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2027 kcal
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Fat: 36.65g | Prot: 138.19g | Carb: 296.98g.
Breakfast: healthy multigrain bread, Original 99% Fat Free Peach Yogurt, Bananas. Lunch: tomatoes, harvest cranberry, Cucumber (with Peel), Classic Iceberg Salad, Trim Lowfat Cottage Cheese, chicken breast. Dinner: Tilapia (Fish), Whey Protein Super Boost, Strawberry Surf Rider (Original). Snacks/Other: Mini Delights Caramel Drizzle, Chocolate Protein Shake, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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2524 kcal
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Activities & Exercise:
Resting - 1 hour, Housework - 2 hours and 30 minutes, Sitting - 1 hour, Desk Work - 7 hours and 30 minutes, Standing - 4 hours, Sleeping - 8 hours. more...
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