jmedinasd's Journal, 21 November 2019

Chicken Breast wraps.... no carbs budget was left, No Problem.

Diet Calendar Entry for 21 November 2019:
3233 kcal Fat: 102.18g | Prot: 291.90g | Carb: 278.49g.   Breakfast: Kaged Muscle Kasein Micellar Casein Isolate, Granny Smith Apples, Hass Avocado, Green Giant Vegetable Blend, Fit & Active 93% Lean Ground Turkey, Mashed Potato, Egg White , Optimum Nutrition Isolate, Medjool Dates, Silk Pure Almond Milk - Unsweetened Original. Lunch: VIP Mixed Veggies, Great Value Pinto Beans, White Rice, Steak (Lean Only Eaten), Caesar Salad with Romaine, VIP Mixed Veggies, Ham (Center Slice, Country-Style, Lean Only, Cured) , Turkey Breast Meat . Dinner: Tanimura & Antle Romaine Lettuce, Fresh & Easy Pico De Gallo, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Apple Pie, Kind Roasted Jalapeno Almond Protein Bar, Plum in Light Syrup (Cooked or Canned), Plum. more...

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that looks awesome... 
22 Nov 19 by member: Kelley26

     
 

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