Robbiem54's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
113.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2013:
1103 kcal Fat: 45.89g | Prot: 20.36g | Carb: 170.16g.   Breakfast: banana, skippy natural chunky peanut butter. Lunch: oreos, jelly beans, subway chicken breast. Dinner: veggie chips, mint lifesavers, chocolate covered marshmallow egg, Candy Coated Marshmallow, chocolate coconut candy. more...
1908 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes. more...

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