Weigh In record (no journal entry) for 02 April 2013
|
187.4 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
1036 kcal
|
Fat: 32.72g | Prot: 30.92g | Carb: 168.78g.
Breakfast: Milk (Nonfat) , Crunchy Raisin Bran Cereal. Lunch: Traditional Trail Mix. Dinner: Homestyle Classics Caramel Flan. Snacks/Other: Bananas. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gordonblocker's weight history
|