deianeira's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
209.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed poorly.

Diet Calendar Entries for 18 August 2010:
1646 kcal Fat: 114.41g | Prot: 102.91g | Carb: 55.22g.   Breakfast: pasano sugar free flavoring, darigold heavy whipping cream, folgers coffee. Lunch: roast beef. Dinner: cabbage, butter, roast beef. Snacks/Other: Weight Watcher's Coconut Candy, swiss cheese, cheddar cheese, turkey, ham. more...
2494 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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