Weigh In record (no journal entry) for 02 April 2013
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1432 kcal
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Fat: 56.36g | Prot: 91.30g | Carb: 148.15g.
Breakfast: Croissant, Fried Egg, American Cheese, 1% Fat Milk. Lunch: Pepsi Pepsi (Can). Dinner: Iceberg Lettuce (Includes Crisphead Types), Concord Foods Salsa Seasoning Mix (Mild), Kroger Boneless Skinless Chicken Breast with Rib Meat, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Lawry's Chicken Taco Spices & Seasonings. Snacks/Other: Bananas, Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...
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1934 kcal
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Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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