Centenarian's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
140.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1854 kcal Fat: 57.41g | Prot: 67.63g | Carb: 275.42g.   Breakfast: Original Healthy Multi-Grain Bread, Banana, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal. Dinner: Tomatoes, Sweet Onions , Original Vegan Meatless Burgers, Green Leaf Lettuce , Organic Whole Wheat & Corn Flour Tortillas, Fat Free Swiss Cheese Singles, Spinach , Extra Virgin Olive Oil, Dill Pickle Planks, Hummus . Snacks/Other: Coastal Berry Blend, Crunchy Granola Bars - Oats 'N Honey, Bagel. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Centenarian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.