Mlbinnie's Journal, 02 April 2013

255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 72.97g | Prot: 83.99g | Carb: 177.17g.   Breakfast: Fully Cooked Bacon, egg 1 with yolk and 5 without, 100% Pure Orange Juice. Lunch: #1 Pepe, Raisin Oatmeal Cookie, BBQ Potato Chips. more...

3544 kcal

Activities & Exercise: Desk Work - 4 hours, Conditioning exercise (health club) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...