Weigh In record (no journal entry) for 02 April 2013
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176.4 lb
Lost so far: 5.0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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287 kcal
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Fat: 17.92g | Prot: 20.78g | Carb: 10.69g.
Breakfast: Scrambled Egg, Cantaloupe Melons, Cottage Cheese. more...
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gaining 0.1 lb a week
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