Weigh In record (no journal entry) for 02 April 2013
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121.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1262 kcal
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Fat: 46.21g | Prot: 74.21g | Carb: 153.53g.
Breakfast: Fage Total 0% Greek Yogurt, Cadbury Adams Bubblicious Assorted Bubble Gum. Lunch: Strawberries, Baby Spinach, Broccoli, Celery, Tuna Fish Salad, Trader Joe's Dark Chocolate Truffle Bar. Snacks/Other: Clif Bar Clif Bar - Cool Mint Chocolate, Bananas, Gala Apples, Dry Roasted Unsalted Almonds. more...
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1769 kcal
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Activities & Exercise:
Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 13.3 lb a week
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Makiczek's weight history
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