Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mrtee1970
Journal
02 Apr 13
mrtee1970's Journal, 02 April 2013
mrtee1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2013
224.9 lb
Lost so far:
9.0 lb
.
Still to go:
34.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
1070 kcal
Fat: 69.00g | Prot: 76.00g | Carb: 33.00g.
Lunch:
Non-Fat Black Cherry Greek Yogurt, Mini Italian Style Meatballs.
Dinner:
cage free large brown eggs, Beef Sirloin Petite Steak.
Snacks/Other:
Natural Walnuts & Almonds (), 100 Calorie Packs Cocoa Roast Almonds (Emerald).
more...
3021 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 13.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mrtee1970's weight history
view complete history