Weigh In record (no journal entry) for 02 April 2013
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187.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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2927 kcal
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Fat: 114.65g | Prot: 146.54g | Carb: 353.12g.
Breakfast: Water , Honey , Oats , Avocados . Lunch: Mixed Salad Greens, Lentils , Nut Mixture with Seeds, Water , Hemp Protein. Dinner: Bananas , Hemp Protein, Fruit, Nuts & Seeds Muesli, Coconut Oil, Mixed Salad Greens, Flour Tortilla, Guacamole with Tomatoes, Nut Mixture with Seeds. more...
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gaining 2.2 lb a week
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