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Aug. 16th Monday, I lost 2.4 lbs.
Diet Calendar Entry for 18 August 2010:
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981 kcal
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Fat: 25.12g | Prot: 118.57g | Carb: 61.64g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), kashi strawberry fields. Lunch: salmon, lettuce. Dinner: 1 cup shredded or chopped lettuce, tilapia. Snacks/Other: metrx, plum. more...
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