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vidgro
Journal
02 Apr 13
vidgro's Journal, 02 April 2013
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Weigh In record (no journal entry) for 02 April 2013
182.5 lb
Lost so far:
2.6 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
2467 kcal
Fat: 89.71g | Prot: 69.36g | Carb: 344.51g.
Breakfast:
Brioche, Cappuccino.
Lunch:
Mars Twix.
Dinner:
Cheese Pizza with Vegetables.
Snacks/Other:
Fruit Drink.
more...
2021 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 27.8 lb a week
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