Weigh In record (no journal entry) for 01 April 2013
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135.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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1588 kcal
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Fat: 84.63g | Prot: 71.03g | Carb: 152.30g.
Breakfast: Udi's gluten free bread, Hard-Boiled Egg, Goat Cheese, Cream (Half & Half), Coffee, Carrot Juice. Lunch: Mixed Nuts, Tomatoes, Beets, Vinaigrette Dressing, Mixed Salad Greens, Boiled Egg, Feta Cheese. Dinner: Ice Cream Sandwich, Melissa's Organic Sun-dried Tomato Polenta, Italian Sausage, Cooked Tomatoes, Cooked Spinach (from Fresh). more...
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gaining 0.8 lb a week
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