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Calorie counting seems to be working for me so far. The things I eat are kinda repetitive, but I don't mind so much because they do taste good. And the Smart One's desserts help my cravings, but don't put me over the edge. Now I just need to crank up the exercise and I'll be good to go.
Diet Calendar Entries for 17 August 2010:
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1259 kcal
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Fat: 27.97g | Prot: 78.28g | Carb: 176.54g.
Breakfast: Skinny Vanilla Latte (Tall), Frosted Mini-Wheats. Lunch: Complete Meals Chicken Parmigiana, Cucumber (Peeled), Baby Carrots. Dinner: Cantaloupe Melons, Mixed Salad Greens, Cherry Tomatoes, Beef Steak (Lean Only Eaten). Snacks/Other: Light Cheese Heads String Cheese Sticks, Signature Sundaes Chocolate Chip Cookie Dough Sundae, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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2216 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour. more...
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