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體脂肪： 24.6
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87.5 lb
Lost so far: 7.3 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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554 kcal
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Fat: 11.87g | Prot: 17.99g | Carb: 99.51g.
Breakfast: 燒餅, 火龍果. Lunch: 茭白, 7-11 筊白筍, 家樂福 蘿蔔絲餡餅. more...
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steady weight
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