cconstant130's Journal, 17 August 2010

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Weigh In record (no journal entry) for 17 August 2010

163.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed N/A.

Diet Calendar Entries for 17 August 2010:

1270 kcal

Fat: 43.00g | Prot: 49.00g | Carb: 177.00g. Breakfast: burger king whopper jr., dunkin donuts caramel latte. Lunch: dunkin donuts hash browns. Dinner: turkey subway 6 inch. Snacks/Other: life cereal , dunkin donuts french vanilla ice coffee with sugar and cream. more...

2243 kcal

Activities & Exercise: Cardio eliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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cconstant130's Journal, 17 August 2010

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