Weigh In record (no journal entry) for 01 April 2013
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322.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1138 kcal
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Fat: 44.55g | Prot: 115.76g | Carb: 51.85g.
Breakfast: egg beaters Egg Beaters Egg Product Refrigerated Fat Free, Minced Garlic, Spinach, Coffee, Bill Miller Bar-B-Q Bacon Bits, Tomatoes. Lunch: Tuna Creations Sweet and Spicy, Broccoli & Carrots. Dinner: Extra Virgin Olive Oil, Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Breast. Snacks/Other: Jameson Irish Whiskey. more...
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gaining 3.5 lb a week
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semanticdrifter's weight history
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