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mayleesa
Journal
01 Apr 13
mayleesa's Journal, 01 April 2013
mayleesa's Profile
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Weigh In record (no journal entry) for 01 April 2013
205.8 lb
Lost so far:
0 lb
.
Still to go:
65.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
1906 kcal
Fat: 153.67g | Prot: 92.60g | Carb: 40.66g.
Breakfast:
Atkins Advantage Chocolate Peanut Butter Bar.
Lunch:
Great Lakes Cheese American Cheese Singles, Hellmann's Real Mayonnaise, Sam's Club Seasoned Rotisserie Chicken.
Dinner:
Bun Length Beef Franks, Cheddar Cheese, Dry Roasted Almonds (with Salt Added).
Snacks/Other:
Daisy Sour Cream.
more...
2560 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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