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Diet Calendar Entries for 17 November 2019:
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2472 kcal
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Fat: 122.07g | Prot: 140.33g | Carb: 224.76g.
Breakfast: Café, Excelência Castanha do Pará, Damascos, Batata Doce, Wickbold Bisnaguinha, Pasta de Amendoim. Lunch: Macarrão com Molho de Carne, Tirolez Queijo Parmesão, Hortifruti Patinho Moído , Abobrinha. Dinner: Sal Marinho, Limão, Gallo Azeite de Oliva Extra Virgem, Sésamo Real Gergelim Natural Preto, Tozzi Champignon Inteiro em Conserva , Tomates, Pepino Japonês, Cenouras. Snacks/Other: Laranja Lima, Amendoim, Manteiga (com Sal), Wickbold Bisnaguinha. more...
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3426 kcal
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Activities & Exercise:
Hiking - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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