Weigh In record (no journal entry) for 31 March 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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2297 kcal
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Fat: 111.23g | Prot: 161.65g | Carb: 155.51g.
Breakfast: Original, Chicken Thigh (Skin Not Eaten), Boiled Egg, Toasted Raisin Bread. Dinner: Pork Spareribs, Chicken Drumstick, Hush Puppy, Fried or Battered Breaded Floured Shrimp, Quesadilla with Poultry and Cheese, Homestyle Yeast Rolls, Chicken Drumstick. more...
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gaining 1.4 lb a week
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topoisomeras's weight history
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