Fatty3311's Journal, 31 March 2013

156.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

2044 kcal

Fat: 68.32g | Prot: 70.13g | Carb: 276.35g.   Breakfast: American Cheese, Fried Egg, Croissant, 1% Fat Milk. Lunch: Pepsi (Can). Dinner: Boneless Sliced Honey Baked Ham, American Cheese, 100% Whole Wheat Bread. Snacks/Other: Hershey's Chocolate Syrup, Dreyer's Grand Ice Cream - Vanilla. more...

1798 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...