Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MedicD
Journal
31 Mar 13
MedicD's Journal, 31 March 2013
MedicD's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2013
181.0 lb
Lost so far:
14.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2013:
2526 kcal
Fat: 134.31g | Prot: 126.41g | Carb: 202.06g.
Breakfast:
Red Velvet Cake, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate.
Lunch:
Benedict Egg, Home Fries, Prime Rib.
Dinner:
Cheese Stuffed Crust Pizza - Pepperoni.
Snacks/Other:
Birch Beer.
more...
2293 kcal
Activities & Exercise:
Desk Work - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MedicD's weight history
view complete history