Weigh In record (no journal entry) for 31 March 2013
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155.6 lb
Lost so far: 7.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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2048 kcal
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Fat: 94.06g | Prot: 73.04g | Carb: 217.18g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (Coffee-Mate). Lunch: Corned Beef Reuben Sandwich, Vanilla Ice Cream, Apple Pie, Mashed Potatoes. Dinner: Meatless Vegetable Burger or Patty, Romaine, Ketchup, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Deli Thin Sliced Colby Jack Cheese. Snacks/Other: Chocolate Croissant, Sugar Free Lime Gelatin, Movie Theater Butter Popcorn. more...
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2105 kcal
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Activities & Exercise:
Total gym - 25 minutes, Treadmill - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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