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disasterguy
Journal
31 Mar 13
disasterguy's Journal, 31 March 2013
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Weigh In record (no journal entry) for 31 March 2013
210.0 lb
Lost so far:
19.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2013:
1314 kcal
Fat: 60.07g | Prot: 100.70g | Carb: 87.99g.
Lunch:
Hawaiian Sweet Rolls, Chipotle Cheddar Dressing, Mixed Salad Greens, Asparagus, Deviled Eggs, HoneyBaked Ham.
Dinner:
Marinara, Parsnips, Carrots, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Marshmallow Bunnies.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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