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Starting the journey again...
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288.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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1332 kcal
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Fat: 113.96g | Prot: 40.15g | Carb: 35.25g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee. Lunch: Campari Cocktail Tomatoes, Finlandia Imported Butter, Egg. Dinner: Costco Chicken Enchilada. more...
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gaining 0.7 lb a week
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