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I'm getting into the swing of things... i dropped a few pounds so it feels good. I started working out with a friend which helps. All we do is talk the whole time and we don't even noticed how much we've done. I've cut back on the fried foods. Still trying to add more veggies to my diet... baby steps...
Diet Calendar Entries for 17 August 2010:
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1080 kcal
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Fat: 37.98g | Prot: 53.45g | Carb: 141.35g.
Breakfast: 1% Milk, Honey nut cheerios. Lunch: mini hershey chocolate, water, Lean Cuisine Roasted Chicken with Lemon Pepper Fetuccini. Snacks/Other: banana, polly o string cheese. more...
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3719 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Good going girl...you're doing really well....and inspiring me to walk.....and ride horses... LOL....
24 Aug 10 by member: dinot
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26 Aug 10 by member: GraceRose
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I finally joined!! did you know desk work counts as excercise? also sleeping? I am good at both, lol. See ya Monday!!
24 Sep 10 by member: Luisafm
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