Weigh In record (no journal entry) for 31 March 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1164 kcal
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Fat: 32.98g | Prot: 39.24g | Carb: 182.70g.
Breakfast: Nestle Shreddies. Lunch: Fresh & Easy Sliced Multigrain Bread, Post Shreddies. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cheeseburger (Single Patty with Condiments). Snacks/Other: Scone. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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