Weigh In record (no journal entry) for 16 November 2019
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243.8 lb
Lost so far: 32.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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235 kcal
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Fat: 6.40g | Prot: 8.75g | Carb: 31.77g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Bio la Vie Pomelos. more...
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gaining 6.2 lb a week
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jeanpierre67's weight history
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