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Had a great day at the beach today...was unseasonably warm for the northwest so tons of people were there. Walked about six miles then had a lovely, light meal of halibut and salad.
Stronger each day. Yay!
Diet Calendar Entries for 30 March 2013:
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1130 kcal
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Fat: 58.12g | Prot: 72.14g | Carb: 41.39g.
Breakfast: Faux-nana MIM, Cream (Half & Half) . Lunch: Turkey Cauliflower Casserole. Dinner: Shoestring Potatoes, red onion, spinach, lettuce, cucumbers, Ranch Dressing, sunflower seeds, Balsamic Vinegar, Atlantic and Pacific Halibut. Snacks/Other: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Natural Oven Roasted Almonds - Dark Chocolate. more...
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2510 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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