5staros's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
1771 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 7 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
steady weight

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